Join Now and Transform in 4 Weeks with
Our Workout Programs!
Transform into the best version of YOU with the Flamingo Fitness by Anastasia Membership! Unlock unlimited access to exclusive 4-week Traditional Workout programs that combine strength training, Pilates and cardio to:
sculpt lean muscle
burn calories and burn fat
supercharge your energy
boost your mood
With equipment or without, these home effective sessions are designed for real long-lasting results. Start NOW and prepare your body for summer!
Subscribe NOW and transform your body and mind in 4 weeks.
Workout Programs
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Beginner Full Body Workout Program
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How to Get Sculpt & Toned Legs
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Full Body Shred Program
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The Ultimate Flat Stomach & Strong Core Program
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Pilates Full Body Tone & Sculpt Program
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The Ultimate Booty Growth & Lift Program